We offer a 30 Minute Kickboxing Circuit training workout. It is a full body workout, there are no class times, the workout changes everyday and the trainer is always here to help you.
Why We're Green
Our workout is completely human powered, no treadmills, elliptical machines, or stair climbers, just jump ropes, weights, and punching bags. We are paperless, all of our waivers and agreements are online.