It turns out that living in a body here on Earth is often a painful experience. We are all subject to most of the same stresses and loads: Gravity bears down on us 100% of the time. We all sit, or lift, or stand too much. And we’re all aging.
Luckily, your body is a healing machine!
Most times, when we hurt ourselves, all we need to do is give the healing part the respect it deserves, and we’re soon back to full health.
If your best efforts fail, that’s when a physical therapist can be helpful. At Essential Physical Therapy, we are experts in helping people understand what’s keeping them from recovering from pain or injury. Most people begin to feel better within the first two visits!